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I’m sorry to hear that, I am in a similar situation with back pain. When I am in a lot of pain I use this great app called sworkit. The app has many different types of stretches & yoga options for back pain!
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Hello everyone! I had spinal back fusion for scoliosis about 10 years ago. I am a long distance runner and I’ve been dealing with back pain for a while now. Feel free to add me for support!
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Hello everyone! Posting from Texas, feel free to add me :)
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Yooo add me!
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Thanks! Political Science from Texas A&M!
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Currently reading “Conversations about college, graduation, and the next step” by Ari King, good book!
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Add me!!