amlundie Member

where are you traveling to?

That's a tough spot to be in, maybe sit down and talk with him and explain that you really need to be in this 100% at this point and it would be helpful if he kept you accountable. Let him know you need his help, I know my husband loves to know he is needed and maybe that will get him more invested in your success. And…

I try to have the mindset that "I don't eat that" instead of " I can't eat that" it makes a big difference to me, it's not that I CAN'T it is that I CHOOSE not to. I am the only one who puts food into my mouth... it is totally under MY control! we got this!

My goal for this week (in addition to the ones I already have) is to stay OFF THE SCALE until Friday! I weigh myself daily out of habit and I really don't want to be so dependent on that number.... I did step on it this morning so this goal starts NOW!

welcome!

way to go!

Hi all, I did pretty well this weekend. Stayed under both calorie and carb goals. Feeling good and going to the gym again today. You guys are rocking it!

SW: 302 CW: 264 GW: under 200 (for now) 11/1/19: 261.6 I don't know where that 2 lb whoosh came from since yesterday morning, but I will take it! Maybe it was the extra walking for trick or treating :-) Let's get this November started! I will be heading to the gym today, and staying on goal with food!

you got this girl~!

Final Oct weight 263.8... moving down, slowly. But i didn't really start buckling down until about a week ago so I am expecting better results in November! See you guys over there!

what a huge difference! Well done!

I'm here! Will update weight on 11/1. As we end this year I am planning for a January get away to Florida and looking to get in shape as much as I can before then. Since lowering my carbs I am feeling better and doing better at hitting my calorie goals. Here's to a great November! SW: 302 CW: 264 GW: under 200 (for now)…

well done!

Girl me too carbs are delicious!

Hi ladies, just checking in. I have lowered my carb intake to under 100g per day and that seems to be really helpful for me. how is everyone?

I will weigh officially on Thursday to end the month (currently my TOM so not a good time for weighing. I just booked a surprise trip to Florida for my hubby and I in Jan so I need to kick this booty into gear! Went to the gym today sop that is a step in the right direction, I am all in for a November challenge!

Hi guys! Sorry for being MIA, I have been swamped with work and family stuff! Here's an update on me.... and I agree with @aliciap0116 I wish we could reply to specific posts! I have changed my macros to reduce carbs, not Keto by any means, but trying to stay under 100 carbs per day and get those mostly from veggies or…

How is it going everyone?

@pecabonitas Glad to be here, yesterday went well. Here's to another day!

Followed my plan perfectly last night, didn't eat extra stuff which is a BIG accomplishment for me! 10/15 : 264.4 10/22 : 10/29 :

I just found this thread and would love to join you, I am currently at 264 started the year at 282. Have been yo-yo-ing 5-10 lbs up and down for the last several months but really need to buckle down and get focused.

Hey guys, I am down a couple pounds this morning from the 266 of last week. I know most of that is just from getting back on track but I will take it. Today my goal is to stay under my calorie goal for the day. I have already logged EVERYTHING that I should be eating and as long as I stick with the plan there should be no…

Hi my name is Melissa. I am currently at 267 and started the year at 282... I lost 20 lbs fairly quick and have been on the struggle bus for the last 6 months or so. I so desperately want to break into the 250s and have been close then fall off and gain back 5 lbs and off and on and off and on.....I am super frustrated…