pnuuts99 Member

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  • Start keeping track of your fruit and veggie intake and try to hit the five 1/2cup servings of veggies and 4 of fruits per day. I found that after I made sure to eat all of my fruits and veggies I was often less hungry!
  • By low carb, do you really just mean trying to eat fewer grains? If so, then I have ideas. Any pasta recipe w/ zoodles, or spaghetti squash Veggie stir fry (w/o rice) Cottage cheese bake (yum!) Any indian curry recipes Red lentil dal Barley stuffed peppers Palak Paneer Pizza with lots of veggies and homemade crust (greek…
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