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I had mine clipped last year. I’ve always thought of myself as really brave and could deal with pain well. I’ve also had 5 kids. It took a full five days until I could stop taking painkillers and I had to sleep sitting up on the sofa because it hurt too much to lie down. It was such a shock to me after being told it was…
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Yesterday I did a 15k walk. Today I went to a spin class for the first time. Tomorrow i shall just be sore.
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I have experience with feeling like that too. I suggest finding a good therapist to deal with the reasons behind why you feel this way. You said that you think the root of it is that you interpret everything as a personal failure but there is probably a reason for thinking this way too. I’ve been seeing a therapist for 12…
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Hi, I’m new-ish. Been on MFP for a month, lost 7lb so far. Was feeling really fat and old with no energy and tired all the time. Now i’m sorting my bad eating habits out and actually moving my butt alot more I feel pretty good! Would be nice to have some friends on here to chat to now i’m in “the zone” 😀
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Good luck! You can do this!
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👋🏻 I’m in Manchester