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QUESTION - I have a 1,200 calories limit per day but when I workout additional calories are added that I can use per day........ Use them? or not use them? 1,200 is hard to stick to, I am basically eating fish and vegetables and unfortunately I know I won't be able to stick with it for long if I don't have a beer/wine…
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I am restarting YET again too. UGH....But, I know I can so here I am..
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..................BLA - There is not a better word I can think of currently for how I feel ....
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Whoo - hoo! So happy there is a group for people over 30! 35 and happy to be here!
