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Hello again. Back in the blogs again. The last 5 days I was not feeling it. Regarding exercise or going outside. I do love the snow. So I was walking up and down the hill with hiking poles. The holiday weekend passed by and I stood home. I decided it was time to get out and visit the gym. It was time. I feel great now.…
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Taking one day at a time.
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Right now if I don’t drink enough water, I notice I gain weight about 2 pound on and 2 pounds off.
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When I went to Texas for 2 weeks I did not work out. Went out with my family to eat out. This was a mistake. Now I am home trying to fix the mistake I did. I gain 5 pound. It’s time to start over.