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It is not woo for me. I have quit these unhealthy foods in the past and have felt much better for it especially with losing the pain and feeling healthier in myself. Why is this so wrong? Sugar is addictive. As is salt, at least for me anyway. I can't stop at 2 bags of crisps for instance because I am addicted to the salty…
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And looking at the link someone posted about being an abstainer vs a moderator, I am definitely an abstainer
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Thank you so much everyone for all of your comments and support. I really appreciate it. There have been some good answers suggested that I can use and yes I do take things to heart as I am a sensitive person. Perhaps I should have explained things better. When I say I want to eat healthily and cut out the junk food, the…
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Thank you. Your reply has really helped me. I'm glad someone else understands my battle with the 'all or nothing' thing. I have tried to do it before with things in moderation and can't even last 2 days! whereas every time I try the 'all or nothing' approach, I seem to last a min of 2 weeks before someone does or says…
