Bill70sStrong Member

Pass Day #2- Having some medical issues, ( negative covid test! ), so this week will most likely be one big pass. Just a bump in the road, I'm tough!

Did I exercise for at least 20 minutes? Yes, 65 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass Day #1 Not feeling well today, so giving my body a rest.

Did I exercise for at least 20 minutes? Yes, a 1 hour and 28 minute trail walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

oops, I need to change my starting weight! When I joined this group last night I just made a quick guess at my weight. Got on the scale this morning to check for sure, and.... Starting weight 188.6.

I'll join in~ My name is Bill, 72 years old, bachelor, vegan, family... 2 nine month old kittens from the same litter, Mr. Sleepy and his sister Petunia, ( they came already named, so decided not to change ), funny, I never was a cat person, and now have two! lol !! I'm from Niles, Michigan. Had lost almost fifty pounds…

Did I exercise for at least 20 minutes? Yes, 69 minutes Week #13 - Day #1 marathon training app out on the trails. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 40 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 50 minute trail walk. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes, 1 hour and 53 minutes, Week #12 - Day #6 marathon training app on the trails. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes, a 65 minute trail walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Yes!

Did I exercise for at least 20 minutes? Yes, 93 minutes, Week # 12 - Day # 3 marathon training app. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes, 65 minutes, Week #12 - Day #1 marathon training app on the trails. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Sure did, 2 hours and 45 minutes, Week #11 - Day #6 marathon training app on the trails. Runs are getting longer! Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep @readyornot1234 - Thanks for the comment on the pic! Glad you…

Did I exercise for at least 20 minutes? Yes, an 80 minute trail run. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

No circle! Taking the rest of this month off. See you all in December!

Did I exercise for at least 20 minutes? Yes, a 45 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 75 minute trail run. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 45 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yep, 1 hour and 45 minutes strength training. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes, 1 hour and 45 minutes C2 - Marathon training app on the trails. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@SModa61 - Yes, I'm curious about the Apple Fitness App, too!

Did I exercise for at least 20 minutes? Yes, 1 hour and 40 minutes, strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass Day #2

Did I exercise for at least 20 minutes? Yes, a 60 minute Yin Yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 60 minute Yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I really appreciate all of your thanks to veterans! I served in Vietnam with the U.S. Army, 1969 - 1970. Big hugs to all!! Pass Day #1

Did I exercise for at least 20 minutes? Yes, a 60 minute Yin Yoga class in the morning, then a 60 minute Hatha Yoga class this evening. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 1 hour and 50 minutes Week #11 - Day #2 C2 - Marathon training app, a 60 minute Boot Camp class, and a 45 minute Pound 45 class. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep