Bill70sStrong Member

Vegetarian for 40+ years, but afraid I won't be much help as my protein sources have been beans, tofu, cheese, hummus, peanut butter. Do you like Greek yogurt? Soy or almond milk? I'm going vegan, so will be using beans, tofu, soy milk, hummus. Pretty much whole food plant based.

Just spotted this group and jumping right on in! Bill, 75, vegetarian transitioning to vegan. Live in Southwest Michigan. Normally active but an injury sidelined me for a bit and it has been a struggle getting back on track. Working with my doctor to lose some more weight. 215 lbs. was my highest. 5/9 - 187

Previous - 264.78 3/23 - 7.68 YTD - 272.46 Previous - 272.46 3/24 - 15.25 YTD - 287.71

Previous - 259.48 3/17 - 5.30 YTD - 264.78

Previous - 248.18 3/16 - 11.30 YTD - 259.48/2023

Previous - 240.93 miles 3/13 - 7.25 miles YTD - 248.18/2023

Previous - 226.96 3/6 - 13.97 miles Peloton Bike YTD - 240.93/2023

Previous - 223.09 3/5 - 3.87 YTD - 226.96/2023 Easy day

Previous - 204.90 3/3 - 18.19 Peloton YTD - 223.09/2023

Previous - 199.31 3/2 - 5.59 Peloton YTD - 204.90/2023

Previous - 191.99 3/1 - 7.32 Peloton YTD - 199.31/2023

Previous - 179.69 2/27 - 12.30 YTD - 191.99/2023

Previous - 164.74 2/26 - Peloton - 14.95 YTD - 179.69/2023

Previous - 153.49 2/22 - Peloton Bike+ 11.25 YTD - 164.74/2023

Been fighting another bug, or maybe never got over the first one....anyhow, I have catching up to do! Poor Peloton Bike is dusty! Previous - 1466.39 2/20 - 7.10 Life Fitness bike at my fitness studio. YTD - 153.49

Previous - 140.48 2/5 - 5.91 YTD - 146.39/2023

Previous - 133.33 2/4 - 7.11 Life Fitness stationary bike. YTD - 140.48 @Rich_SC - Go for it on the Trek!!

@wendsg - great pedalin'! Previous - 122.20 2/3 - 11.13 YTD - 133.33/2023

Previous - 108.46 2/2 - 13.74 Peloton Bike+ YTD - 122.20/2023

@billbiggers06 - Another Bill in the group, welcome! I've been doing more walking than biking, so I'm falling behind, but I'm still here. Need to get back on the Peloton!

Previous - 91.25 1/24 - 17.21 YTD - 108.46

Finally found my way back after fighting some kinda bug. Previous - 79.74 1/20 - 11.51 ( Peloton ) YTD - 91.25

@wendsg - great ride today despite those pain in the *** aches and pains! And yes, of course you'll be back at it tomorrow.....#*&# bike!! lol Previous - 79.74 1/11 - 15.04 Total - 94.78/2023

@wendsg - Thanks for your recovery comments, much appreciated!! Got tired of being idle and eased back into it today. I think the movement helped loosen me up! Previous - 66.76 1/10 - 12.98 Total - 79.74/2023

Missing a few days for a bit of recovery. Slipped on the ice and fell down my deck steps. At 74 I don't bounce as well as I used to! lol!

Previous - 43.59 1/6 - 23.17 Total - 66.76 / 2023

Previous - 34.37 1/5 - 9.22 Total - 43.59 / 2023 @wendsg - I totally agree about wanting a new lower body, my knees are shot!

Previous - 29.07 1/4 - 5.30 YTD - 34.37

Previous - 24.99 1/3 - 4.8 in a spin/cardio/ interval class. On the bike, off the bike, back on the bike....lol! YTD - 29.07 Took 3 hour long fitness classes in a row this morning, so not much mileage today.

Previous- 9.91 2/2- 15.08 YTD- 24.99/2023