Bill70sStrong Member

Did I exercise for at least 20 minutes? Yep, 2 hours marathon training app. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 75 minutes Week #8 - Day #4 marathon training app, on the trails, of course! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@dsgoingtodoit - keeping you in thought and prayer! Hugzzzzz!!

Did I exercise for at least 20 minutes? Yep, 70 minutes marathon training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@BMcC9- Happy Birthday!

Did I exercise for at least 20 minutes? Yes, a 2 hour trail walk. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep Another beautiful day here in Southwest Michigan! @dsgoingtodoit - happy to hear a couple of the scary things have been eliminated, will keep you in…

Did I exercise for at least 20 minutes? Yes, 65 minutes Week #8 - Day #1 marathon training app, followed by a 2 hour trail walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 75 minutes marathon training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 60 minutes marathon training on the trails. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes, 65 minutes Week #7 - Day #1 marathon training app, and a 60 minute trail walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 1 hour, 50 minutes marathon training on the trails. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 50 minutes, Week #6 - Day #4 marathon training app on the trails. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yep, 60 minute trail run. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

No circle! Did I exercise for at least 20 minutes? Yes, 60 minutes running the trails. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 1 hour, 45 minutes, Week #5 - Day #6 marathon training app on the trails. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Pass #5-

Pass Day #4- Just feel like taking a few days off!

Pass #3

@readyornot1234 -Thank you!

Did I exercise for at least 20 minutes? Yes, 50 minutes marathon app training, and 60 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 80 minutes Week #5 - Day #3 marathon training app. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass Day #2-

Thanks, Rick! Never thought it would be this long of a recovery, slow but sure progress!

Did I exercise for at least 20 minutes? Yes, 60 minutes, Week #5 - Day #1 marathon training app, on the trails. My brother cut a new trail through some pine trees on his farm today, so I had a blast running a new area! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 95 minutes trail running. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Will definitely keep you in my prayers! Hugs....

Did I exercise for at least 20 minutes? Yes, 70 minutes marathon training app, on the trails, of course! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@josefinejem - Sorry to hear of the loss of your stepdad. Not an easy thing to deal with not being able to attend the funeral and being alone to view it. Hugs!

@keith250in2021 - Congratulations on the weight loss, Keith, you're doing great, keep up the good work! @RangerRickL - Looking forward to some photos of your trip! What a nice getaway for you and your sweetie Rose!

Did I exercise for at least 20 minutes? Yes, Week #4 - Day #3 of marathon training app called for cross-training, so I bicycled for 45 minutes, also did 70 minutes, Week #4 - Day #4 marathon training app on the trails. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep