Bill70sStrong Member

Did I exercise for at least 20 minutes? No, took another complete rest day! Pass #2 Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @jamcnewman - Thanks for your comments, much appreciated! Listening to the body again today!

Did I exercise for at least 20 minutes? No, Pass Day #1. Had no desire to get on the Peloton, or do any kind of exercise. Sure sign I needed a complete rest day! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@wendsg - BadA$$!! Peloton - 9.35 Previous - 707.75 YTD - 717.10

Did I exercise for at least 20 minutes? Yes, a 53 minute trail run, 40 minutes on the Peloton bike, and 15 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 9.90 Previous - 697.85 YTD - 707.75

Did I exercise for at least 20 minutes? Yes, 40 minutes Peloton bike, and 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 7.43 Previous - 690.42 YTD - 697.85

Did I exercise for at least 20 minutes? Yes, 30 minutes Peloton bike and 15 minutes stretching. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yes

@ashleycarole86 - High five on the gravel bike! Didn't feel like doing anything today, but....even more, I didn't want to break my streak on the Peloton. So, just a couple easy rides. Peloton - 6 miles Previous - 684.42 YTD - 690.42

Did I exercise for at least 20 minutes? Yes, 25 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@makattack220 - Happy Birthday!! Hope you had a great day! Did I exercise for at least 20 minutes? Yes, 40 minutes Peloton bike and 15 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 9.49 Previous - 674.93 YTD - 684.42

@RamblinRose1962 - Jump on in! We'll take ya'! Peloton- 9.72 Previous - 665.21 YTD - 674.93

Did I exercise for at least 20 minutes? Yes, 40 minutes Peloton bike and 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Over the years I have left, came back, left, came back, blah, blah, blah. Why do I leave? Like so many areas in my life, I just lose the enthusiasm, desire, motivation, whatever, to stay on track and keep logging. Why do I come back? Because I really miss this group when I'm away, you are always on my mind, and I'm…

Peloton - 15.51 Previous - 649.70 YTD - 665.21

Did I exercise for at least 20 minutes? Yes, 65 minutes on the Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Doctors have me on a low sodium/high fiber diet, so I track those as well as calories, and keep sugar intake low. WFPB

Peloton - 13.80 Previous - 635.90 YTD - 649.70

Did I exercise for at least 20 minutes? Yes, 55 minutes Peloton bike, and 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 18.22 Previous - 617.68 YTD - 635.90

Did I exercise for at least 20 minutes? Yes, 75 minutes Peloton bike and 15 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 10.62 Previous - 607.06 YTD - 617.68

Did I exercise for at least 20 minutes? Yes, 45 minutes Peloton bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 11.03 Previous - 596.03 YTD - 607.06

Did I exercise for at least 20 minutes? Yes, 45 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 45 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I'm blessed to have so many things that make my soul happy; my faith, and music to name just a couple.

Peloton - 10.54 Previous - 585.49 YTD - 596.03

Peloton - 9.35 Previous - 576.14 YTD - 585.49 Happy to be in a class at the same time and get a high five from @SavageMrsMoose!

Did I exercise for at least 20 minutes? Yes, 40 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@SavageMrsMoose - Cheering you on for Boston!! Peloton - 10.99 Previous - 565.15 YTD - 576.14