Replies
-
No worries about going on, I did learn from your recent post.never thought about florets vs stems. I avoid the whole thing. Cruciferous is broccoli, onions except a small amount for flavor) cabbage, cauliflower. Pitted fruit, peaches, cherries, necterines..I do not eat acidic fruit like oranges and grapefruit, not only do…
-
Emnapatterson1729, your daughters diet, sounds exactly what I eat. I am trying low carb it makes it easier for my husband who is type 2 diabetic to keep glucose levels regulated. I am also trying to incorporate mindful eating. Thank you for replying, not feeling so alone. My best for your daughter.
-
Mathandcats, thank you, very helpful.fyi I keep trying foods from the elimination phase, every 3 or 4 months cruciferous veggies, whole grains, and pitted fruit continue to be bothersome, I will eat these foods in small quantities on the weekends, so if there is a problem, I will be home and not at work.
-
I have been following the FODMAP diet for about 2 years, maybe longer. I know my trigger foods very well. I however have the opposite problem whereas my trigger foods have me living in the Bathroom. No grains, cruciferous vegies and pitted fruit. I cannot do Keto because of the whole vegetable thing, but I also have high…
