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Your doing GREAT! Keep up the hard work and imitate what you did last week! Give thanks for your loses and tell yourself you can do it this coming week! π
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Don't be so hard on yourself. That's an amazing accomplishment, as the scale shows! Keep up the momentum and cheer yourself on for the upcoming week!!ππ
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March start Weight: 147 March Goal Weight: 139 Ultimate Goal Weight: 130 Mar 1 : 147 Mar 8: 137 Mar 15: Mar 22: Mar 29: Mar 31: I'm assuming this is mostly water weight since I just started dieting on the first or because my March 1st weight was from a different scale (Dr office) than my home scale. Anyways, cheers toβ¦
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Hi All, Here to shed a few lbs gained from the holidays. Super excited for the challenge! Good luck everyone! π March start Weight: 147 lbs March Goal Weight: 139 lbs Ultimate Goal Weight 130 lbs