Replies
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Yeah right hand dominant but my left chest always feels strongest, I use dumbbells mainly
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Cheers :)
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Thanks :) I'm going to start bulking in a month
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Cheers, what's a conservative bulk?
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Im not sure really, I only started in March ish and have lost 23-25lb ish I want to put on some size and then cut again maybe next year some time I just wanted to be lean enough first as I don't want to put too much fat back on, I'll stick with what you mentioned and get a bit leaner for another month or so I reckon before…
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I asked people to estimate my body fat for me as I have no means of doing so to which I got peoples estimates which was much appreciated and I now know roughly where I'm at, but I'd still like to know if I should carry on cutting or if I'm ready to start a bulk so I thought I'd ask hoping to get an answer from someone more…
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Been training 6 months and lost 23lb. Looking to get to a good weight to start my first bulk. Am I nearly there or should I keep cutting for a while? Tia
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I've got a little bit left on my stomach and a fairly large pinch on my sides, I just read somewhere to ideally get to 9% then bulk but I'm not sure as I've never done one. I can see a four pack and feel my other two abs under neath the last bit just can't quite see them
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Thanks, trying to get to single figures but coz I've got no hardly any muscle really I think it looks like I've got more fat,
