Replies
-
Thank you everyone for you great advice. It is helpful!
-
I believe she does a lot of the specifically targeted core workouts on day 6 of the themed groups of 30 day yoga sessions.
-
Fellow yogi and nurse here ☺️I sent a friend request
-
I used to be able to fuel by frustration or stress into working out harder, but somehow lost the ability when I stopped working out a couple of years ago :( but perhaps that could work for you?
-
Hi! Do you still need an accountability buddy?
