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I don’t eat my excercise calories and I don’t like that the app adds the calories onto your total. If I eat the excercise calories I always gain.
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Feel free to add me. I am a good motivator, but sometimes I need to be pushed as well, just not off a cliff! :)
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I sprinkle mine with cinnamon. After you go without sugar for a while cinnamon tastes really sweet.
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I get a lot of great compliments but some bad ones. The worst being: “are you sick”. People!
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Great! I love stepping on the scale and hitting a new weight bracket! I always set my goals for every ten pounds. I love it ❤️ I’m aiming for 149 right now!
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I did week 1 today. It was so hard! I feel so weak! Gonna do this!
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I can help. I need the same!
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I would like to join. I’m new here and have no supporters to motivate me. I definitely need to lose 10 pounds! Anyone feel free to add me to your friends.
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I have the same problem. It’s natural to have bad days. The key is to start over everyday 👍
