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I'll add sauerkraut, too!
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Brussels sprouts, 1,000%! I'd also say a really nice charcuterie plate, figs, baby corn, tofu, spinach artichoke dip, ceviche, scallops and homemade Thanksgiving stuffing😊💚
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I take the same dosage daily. I'm a housekeeper and after a 6-8 hour shift my body is so stiff. It helps me tremendously!
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I just read the last line about soup in a thermos. What a good idea! I can't believe that never crossed my mind haha
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As far as the healthy eating goes, I'm looking to incorporate more fruits and veggies in her lunches in fun and creative ways to break the monotony of turkey and wheat sandwiches with sliced fruit and yogurt. Over the summer we've had a lot of veggie burgers and soups for lunch but I'm not sure how good those would be…
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Thanks to @pancakerunner I now want pancakes...🥞 A Starbucks iced soy matcha latte sounds pretty good, too💚
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Oregon💚
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Amazing work!!!! You are beautiful❤
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Mushrooms and sesame oil!
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OMG This is the coolest thing ive ever seen! I am SO here for it!!!! #10pointsforhufflepuff💛🖤
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Thank you for posting this! I'm a pansexual mother of one. I'm 28 and from Oregon. Currently sitting at 183lbs with a goal weight of 130lbs!
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SAME! Haha. I was extremely successful losing weight my first go around on mfp. And then I got a high stress desk job and was doing a lot of emotional eating while sitting on my butt all day. Gained it all back😒👎🏼 tried off and on the past two years to lose the weight again but I'm feeling good about this time☺
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Under construction! I love that💚
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My boobs, 1,000%. The only thing that sucks when I lose weight is watching them shrink! Still my babies, though :D ;)
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Oregon💚💚💚💚
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Pacific Northwesterner here in Oregon💚
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The app has changed quite a bit since I was last on three years ago and I'm not quite sure how to add friends now. But you can feel free to add me!
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Jonathan Young and PelleK. They are youtubers that play metal covers of pop/80's/Disney songs, among others. Their stuff can be found on itunes!
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I am so sorry to hear this:( I was also assaulted and that can be devastating to your psyche. Never forget how strong you are! You can do this!
