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Congrats on doing something you've always wanted to do. I know you will enjoy. Did it off and on for over 5 years. With anything else, it only works if you're doing the mechanics correctly and eating to fuel your body (regardless of seeking weight loss or not).
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That's awesome. I'm so proud of you. Thanks for being an inspiration.
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To wear my knee-high boots this winter.
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Great Job. I too am eating more wfpb. I feel more energetic, stronger and more calm. Never was a big meat eater anyway.
