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• Look up Dr. Fung, Obesity Code. He has worked with hundreds of patients and reversed diabetes and reset insulin using IF.

  in Why is intermittent fasting beneficial? Comment by mhmotes October 2019
• I'm in. SW: 165.8 lbs GW 155 lbs 26 Aug 2 Sept 9 Sep 16 Sep 23 Sep 30 Oct 07 Oct 14 Oct 21 Oct 38 Oct 4 Nov 11 Nov 18 Nov 25 Nov

  in 12 week challenge starting Aug 26th Comment by mhmotes August 2019
• I’m in

  in 12 week challenge starting Aug 26th Comment by mhmotes August 2019