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What do you guys do when you can barely function? I WANT to do more but im just SO tired and weak. I WANT to eat better but it takes more effort to find and cook healthy food than a just pop tart cold. You know what i mean?
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Zombies run is REALLY helpful for me lol
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I have lupus sjogrens and mctd and yes it’s VERY hard to lose even when I’m sticking with my program
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Just for today I am going to log everything That all I want to focus on for now. I think starting small and learning along the way is the best way for myself
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SW 347 CW 333 GW 175ish My goals for this month: LOG EVERYTHING Stay under calorie goal 6 days out of 7 Move 30 minutes 3 days a week
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I have Lupus Sjogrens and MCTD along with other disorders. My body goes up and down in a cycle so I will try really hard and then my body will crash. I’ll lose some when I’m able and then when I’m down I can’t cook and it’s all up to my husband who doesn’t usually cook healthy food. It makes it really hard. I’d love any…
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I lost 80 and then gained it ALL PLUS another 80 lbs. I am super unhappy about it and trying to turn it around now. I was doing really well until I got very sick. Since then it was just insane.
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Jft: only eat paleo appropriate foods. Drink my water amount
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Hi all, Karina here. I've started multiple times in my life but I am sticking to this this time. I'd love new motivated friends and looking for a good group of people who are also really motivated to keep going. I'm excited to be here. My wish today is to keep on top of all of my responsibilities and be able to take care…
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Hello, I also have multiple medical issues that make losing weight and exercising more difficult. I have been trying to figure out how to get the weight down without surgery for a few years as it continued to grow. Im now here to make a change in my calories and the nutritional value of my food.
