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Well this week has totally killed me! And right at the end of the month. :( But, let's see if I can at least catch up for Tuesday and Wednesday. 1/28 Tracking: no Within calories: not sure Exercise: no - only 15 minutes Steps:6,400 1/29 Tracking: yes Within calories: yes Exercise: no - only 10 minutes, still recovering…
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1/27 Track everything: yes Within calories: yes Exercise: no... I’m sick so not happening today 😞 Steps: 4,379
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Catching up... Friday 1/24 Tracking: no Within calories: I didn’t track in the app but I know what I ate and was within calories Exercise: yes, 61 minutes Steps: 14,870 Saturday 1/25 Tracking: yes Within calories: yes Exercise: yes, 61 minutes (I know, weird that it’s exactly the same as Friday 😆) Steps: 10,536 Happy…
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January 2020 starting weight: 134lb Goal weight this month: 129lb Target goal weight: 119lb Jan 2: 134 Jan 10: 131 Jan 17: 131.2 Jan 24: 129.6!!! Jan 31:
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Friday weigh in: 129.6 Woo hoo!!!
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1/23 Tracking: yes Within calories: yes Exercise: yes Steps: 12,290
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1/22 Tracking: yes Within calories: yes Exercise: yes, but barely 😆 Steps: 10,821
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1/21 Tracking: yes Within calories: yes Exercise: yes Steps: 11,203
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1/12 Tracking: yes Within calories: yes Exercise: yes, 110 minutes tennis, 6 minutes frisbee with dog Steps: 8,877
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1/19 Tracking: yes Within calories: yes Exercise: yes, 30 minute run, 8 minutes frisbee with the dog Steps: 13,486 Happy Sunday everyone! Hope everyone has a great week! We can do this!!!
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Good job @cmhubbard92!!
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1/18 Track everything: yes Within calories: yes Exercise: yes, 60 min Hiit workout, 25 minute walk Steps: 12,928
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January 2020 starting weight: 134lb Goal weight this month: 129lb Target goal weight: 119lb Jan 2: 134 Jan 10: 131 Jan 17: 131.2 Jan 24: Jan 31: Some things belong a “woman’s” control this week contributed to a slight increase in weight but I am confident next week will be back on a losing track! Happy weekend to you all!
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1/17 Tracking: yes Within calories: no Exercise: no, only 16 minutes Steps: 6,801 Friday weigh in: 131.2 I will just say (someone else commented on this and apologies to all of the men here but...) PMS is real and not nice! I always weigh a couple of pounds more this time of the month and motivation is lacking and food…
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1/16 Track: yes Within calorie count: yes Exercise: no 😞 Steps: 6,884 Was at a work conference yesterday and today and that really threw everything off! Back at it again tomorrow. 😊
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1/14 Tracking: yes Calories: yes Exercise: yes, 107 minutes, strength training, frisbee with the dog and golf Steps: 9,414
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1/13 Track everything: yes Under calories: yes Exercise 30 minutes: yep, 36 minutes walking Steps: 12,011
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1/12 Track everything : yes Within calories: no Exercise: yes, 46 minutes Steps: 11,678
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1/11 Track everything: yes Within calories: technically no, 34 calories over 😆 Exercise: yes, 62 minute hiit workout Steps: 10,187
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1/10 Track everything: yes Within calorie count: yes Exercise: yes, 52 minutes, run and very active frisbee with the dog 😊 Steps: 13,489
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January 2020 starting weight: 134lb Goal weight this month: 129lb Target goal weight: 119lb Jan 2: 134 Jan 10: 131 Jan 17: Jan 24: Jan 31:
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Friday weigh in day! Beginning weight: 134 Current weight: 131 Yay!
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1/9 Tracked everything: yes Within calories: yes Exercise: yes, 80 minutes, 45 strength training, 35 minutes golf Steps: 8,315
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1/8 Track everything: yes Under calories: yes Exercise for 30 minutes: yes, 35 minute run, 15 minute walk Steps: 11,925
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1/7 Track everything: yes Stay in calories: no, 40 over 😩 Exercise 30 minutes: yes Steps: 10,688
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1/6 Track food: Yes Under calories: Yes Exercise: Yes, 30 minute walk Steps: 9,454
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This is so me Melionfire! The weekends totally set me back and I would like to be as steadfast on the weekends as I am during the week. Consistency is the key. In fact I like to choose a word or two for my year and "Consistency" is one of my words!
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1/5 Tracked food: Yes Stayed in calorie goal: No, went a little over because we attended a wedding. 😞 Moved for at least 20 min: Yes - Running for 35 minutes and walking for 15 min. Step goal met: Yes - 18,776 I think I got it all!
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@cmhubbard92 what a great encourager you are!!!
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This is my first time doing the Biggest Loser Monthly Challenge and am very excited to be on the TBBT! I am 43, live in Florida with my husband, 2 teenagers (so scary :D ) and our energetic border collie. I do strength training 2 -3 days a week and used to do a few mud/obsticle runs, like the Tough Mudder each year. Now I…