We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Lots of good advice here, with nice graphs too. Our bodies are complex and constantly changing. All we can do is making small tweaks and observing the trends. The way that works for me is standing on the scale every morning but I don’t always look at the numbers, as most of the time I’m still half asleep and sometimes I…
