BeautifullyBroken52 Member

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  • I have no tips but, I am 3 years past my Covid infection and I have only recently been able to get back to the gym etc. I know exactly how you are feeling and what you described. I went from fit and healthy to fat and with several immune issues/ disorders from Covid not to mention the tons of meds I take for the pain. I…
    in Help Needed: Workout Plan for Sufferers of Long COVID Comment by BeautifullyBroken52 September 2023
  • I’m 56..after a 3 year illness hiatus I’m back to trying to lose all the weight I gained back. Except this time I’m doing it with a few health disorders and more meds ( from a Covid infection 3 years ago) than last time. It is proving to be difficult. Well the scale is being difficult lol. It’s stressful for me. I could…
    in Over 50 Women's Club Comment by BeautifullyBroken52 September 2023
  • Hi Jenny, I’m Natalie. Been there done that with a 92# loss and maintained for 4 years til I got sidelined by a back injury and spent two years on steroids and muscle relaxers and injections. And dealing with a 50# gain from all that. I’m still broken but, I always keep trying to get this weight back down. One of the…
    in 100 pounds to lose, that’s not horrifying at all... Comment by BeautifullyBroken52 September 2019
  • Elton John
    in Musicians or Bands (Last Letter 1st)! Comment by BeautifullyBroken52 September 2019
  • It’s actually a Mickey Avalon song called My Dick. 😂 it cracks me up so much when I hear it and it’s catchy. And I’m female so it’s even funnier
    in What song is stuck in your head Comment by BeautifullyBroken52 September 2019
  • I think my shoulders are probably the most outstanding but, I have to say I kinda like my belly. I hated it for so long, being overweight, and I think I’ve just come to a point that I need to meet myself where I’m at ( while trying to make it better). I’ve had it much bigger and I’ve gotten it much smaller but somehow it…
    in What's your favourite part of your body? Comment by BeautifullyBroken52 September 2019
  • One of my favorites that I’ve repeated often, especially with the doubters... “ Go ahead and doubt me, you won’t be the first, you won’t be the last but , you WILL be wrong”.
    in My Favourite Quote Comment by BeautifullyBroken52 September 2019
  • You don’t find the time, you have to make the time. I’d suggest getting up an hour earlier and have your time to get your fitness in. That way, no matter what happens during the day or evening there’s no excuse to miss it. So many things can come up and throw off the best plans, not much is coming up at 5 am lol. Plus it…
    in How do you find time? Comment by BeautifullyBroken52 August 2019
  • For me honestly it’s been yoga. Some will laugh at this but, I used to live in the gym doing all the traditional things heavy and light. When I got sidelined by a back injury yoga helped me heal my back and made my core pretty strong. Not necessarily more visible ( that happens when you eat right and lower your body fat)…
    in What’s the best abs exercises? Comment by BeautifullyBroken52 August 2019
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