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People are always trying to feed you. It's annoying, no I don't want anything else to eat, I don't want a soda, and I don't want to explain my diet situation to you every time I see you. If you have friends in healthcare, nurses etc, they ask if "the weight loss is intentional" or "was your blood work normal?" Family and…
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I got rid of my diabetes diagnosis.
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Try adding Mio or Crystal light to your water. Also, try different types of bottled waters, for instance, I hate spring water but I can deal with almost any filtered water. What has helped me most is being on a schedule, I eat at the same times and the Sam ethings every day. If you can handle eating the same things, meal…
