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Original start weight: 215 (Sept 2019) March start Weight: 176 March Goal Weight: 170 Ultimate Goal Weight: 128-135 Mar 1: 176 Mar 8: Mar 15: Mar 22: Mar 29: Mar 31:
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Original Start Weight: 215 February Start Weight: 180.8 February Goal Weight: 173 Ultimate Goal Weight: 128-135 02/01: 180.8 02/08: 179.4 (-1.4 lb) 02/15: 178.6 (-0.8 lb) 02/22: 178.6 (-0 lb) 02/29: 176 ( -2.6 lb) Total loss = 4.8 lb Did not reach my goal this month but definitely glad to see the scale moving again. :)
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Original Start Weight: 215 February Start Weight: 180.8 February Goal Weight: 173 Ultimate Goal Weight: 128-135 02/01: 180.8 02/08: 179.4 (-1.4 lb) 02/15: 178.6 (-0.8 lb) 02/22: 178.6 (-0 lb) 😅 02/29:
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Original Start Weight: 215 February Start Weight: 180.8 February Goal Weight: 173 Ultimate Goal Weight: 128-135 02/01: 180.8 02/08: 179.4 (-1.4 lb) 02/15: 178.6 (-0.8 lb) 02/22: 02/29:
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Original Start Weight: 215 February Start Weight: 180.8 February Goal Weight: 173 Ultimate Goal Weight: 128-135 02/01: 180.8 02/08: 179.4 (-1.4 lb) 02/15: 02/22: 02/29:
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Original Start Weight: 215 February Start Weight: 180.8 February Goal Weight: 173 Ultimate Goal Weight: 128-135 02/01: 180.8 02/08: 02/15: 02/22: 02/29:
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Original start Weight (Sep 2019): 215 Jan start Weight: 187.8 Jan Goal Weight: 180 Ultimate Goal Weight: 128-135 Jan1 : 187.8 Jan 8: 184.4 (-3.4 lb) Jan15: 183.4 (-1 lb) Jan 22: 182.6 (-0.8 lb) Jan 29: 180.4 (-2.2 lb) Jan 31: 180.8 (+0.4 lb) Total loss - 7 lbs I always seem to have a hard time going pass the 0s and 5s. I…
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Original start Weight (Sep 2019): 215 Jan start Weight: 187.8 Jan Goal Weight: 180 Ultimate Goal Weight: 128-135 Jan1 : 187.8 Jan 8: 184.4 (-3.4 lb) Jan15: 183.4 (-1 lb) Jan 22: 182.6 (-0.8 lb) Jan 29: 180.4 (-2.2 lb) Jan 31:
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Original start Weight (Sep 2019): 215 Jan start Weight: 187.8 Jan Goal Weight: 180 Ultimate Goal Weight: 128-135 Jan1 : 187.8 Jan 8: 184.4 (-3.4 lb) Jan15: 183.4 (-1 lb) Jan 22: 182.6 (-0.8 lb) Jan 29: Jan 31:
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Original start Weight (Sep 2019): 215 Jan start Weight: 187.8 Jan Goal Weight: 180 Ultimate Goal Weight: 128-135 Jan1 : 187.8 Jan 8: 184.4 (-3.4 lb) Jan15: 183.4 (-1 lb) Jan 22: Jan 29: Jan 31:
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Original start Weight (Sep 2019): 215 Jan start Weight: 187.8 Jan Goal Weight: 180 Ultimate Goal Weight: 128-135 Jan1 : 187.8 Jan 8: 184.4 (-3.4 lb) Jan15: Jan 22: Jan 29: Jan 31:
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Original start Weight (Sep 2019) - 215 Jan start Weight: 187.8 Jan Goal Weight: 180 Ultimate Goal Weight: 128-135 Jan1 : 187.8 Jan 8: Jan15: Jan 22: Jan 29: Jan 31:
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Original Start Weight (9/1/19): 215 December Start Weight: 192 December Goal Weight: 185 Ultimate Goal Weight: 128-135 Dec 1: 192 Dec 8: 189.6 (-2.4 lb) Dec 15: 187.2 (-2.4 lb) Dec 22: 186.6 (-0.6 lb) Dec 29: 187.8 (+1.2 lb) Dec 31: 187.2 (-0.6 lb) Total loss this month = -5.2 lb Watching what I eat during the holiday…
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Original Start Weight (9/1/19): 215 December Start Weight: 192 December Goal Weight: 185 Ultimate Goal Weight: 128-135 Dec 1: 192 Dec 8: 189.6 (-2.4 lb) Dec 15: 187.2 (-2.4 lb) Dec 22: 186.6 (-0.6 lb) Dec 29: 187.8 (+1.2 lb) I guess that is expected with eating out often lately. Dec 31:
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Original Start Weight (9/1/19): 215 December Start Weight: 192 December Goal Weight: 185 Ultimate Goal Weight: 128-135 Dec 1: 192 Dec 8: 189.6 (-2.4 lb) Dec 15: 187.2 (-2.4 lb) Dec 22: 186.6 (-0.6 lb) Not bad at all considering what I ate this whole week. 😅 Dec 29: Dec 31:
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Original Start Weight (9/1/19): 215 December Start Weight: 192 December Goal Weight: 185 Ultimate Goal Weight: 128-135 Dec 1: 192 Dec 8: 189.6 (-2.4 lb) Dec 15: 187.2 (-2.4 lb) Dec 22: Dec 29: Dec 31:
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I have a shirt that I bought a few weeks prior to the beginning of my weight loss journey. I bought a size larger than my size because I want to have enough room to tie the end of my shirt. Even then, my shirt didn’t look loose like I wanted so I didn’t touch that shirt again. Fast forward to about 3 months later. My mom…
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Original Start Weight (9/1/19): 215 December Start Weight: 192 December Goal Weight: 185 Ultimate Goal Weight: 128-135 Dec 1: 192 Dec 8: 189.6 (-2.4 lb) Dec 15: Dec 22: Dec 29: Dec 31:
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Original Start Weight (9/1/19): 215 December Start Weight: 192 December Goal Weight: 185 Ultimate Goal Weight: 128-135 Dec 1: 192 Dec 8: Dec 15: Dec 22: Dec 29: Dec 31:
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Original Start Weight (September): 215 November Start Weight: 194.6 November Goal Weight: 185 Ultimate Goal Weight: 130-135 Nov1 : 194.6 Nov 8: 193.6 (-1 lb) Nov 15: 191.4 (-2.2 lb) Nov 22: 190.2 (-1.2 lb) Nov 29: 191.6 (+1.4 lb) Nov 30: 191.8 (+ 0.2 lb) Didn’t reach the goal at all this month. But some progress is better…
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Original Start Weight (September): 215 November Start Weight: 194.6 November Goal Weight: 185 Ultimate Goal Weight: 130-135 Nov1 : 194.6 Nov 8: 193.6 (-1 lb) Nov 15: 191.4 (-2.2 lb) Nov 22: 190.2 (-1.2 lb) Nov 29: 191.6 (+1.4 lb) some water weight and some gain from not being strict with my calorie deficit this past week 😅…
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Original Start Weight (September): 215 November Start Weight: 194.6 November Goal Weight: 185 Ultimate Goal Weight: 130-135 Nov1 : 194.6 Nov 8: 193.6 (-1 lb) Nov 15: 191.4 (-2.2 lb) Nov 22: 190.2 (-1.2 lb) Nov 29: Nov 30:
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Original Start Weight (September): 215 November Start Weight: 194.6 November Goal Weight: 185 Ultimate Goal Weight: 130-135 Nov1 : 194.6 Nov 8: 193.6 (-1 lb) Nov 15: 191.4 (-2.2 lb) Nov 22: Nov 29: Nov 30:
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Original Start Weight (September): 215 November Start Weight: 194.6 November Goal Weight: 185 Ultimate Goal Weight: 130-135 Nov1 : 194.6 Nov 8: 193.6 (-1 lb) Nov 15: Nov 22: Nov 29: Nov 30:
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Original Start Weight: 215 November Start Weight: 194.6 November Goal Weight: 185 Ultimate Goal Weight: 130-135 Nov1 : 194.6 Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:
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Original Start Weight: 215 October Start Weight: 204 October Goal Weight: 194 Ultimate Goal Weight: 130-135 Oct 1: 204 Oct 8: 202.4 (-1.6 lb) Oct 15: 199.6 (-2.8 lb) Oct 22: 199 (-0.6 lb) I think I was retaining water that day 🤔 Oct 29: 195.6 (-3.4 lb) Oct 31: 195.6 (-0 lb) Didn’t quite reach my goal for the month but…
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Original Start Weight: 215 October Start Weight: 204 October Goal Weight: 194 Ultimate Goal Weight: 130-135 Oct 1: 204 Oct 8: 202.4 (-1.6 lb) Oct 15: 199.6 (-2.8 lb) Oct 22: 199 (-0.6 lb) I think I was retaining water that day 🤔 Oct 29: 195.6 (-3.4 lb) Oct 31:
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Original Start Weight: 215 October Start Weight: 204 October Goal Weight: 194 Ultimate Goal Weight: 130-135 Oct 1: 204 Oct 8: 202.4 (-1.6 lb) Oct 15: 199.6 (-2.8 lb) Oct 22: 199 (-0.6 lb) Oct 29: Oct 31:
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Original Start Weight: 215 October Start Weight: 204 October Goal Weight: 194 Ultimate Goal Weight: 130-135 Oct 1: 204 Oct 8: 202.4 (-1.6 lb) Oct 15: 199.6 (-2.8 lb) 😁 Oct 22: Oct 29: Oct 31:
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Original Start Weight: 215 October Start Weight: 204 October Goal Weight: 194 Ultimate Goal Weight: 130-135 Oct 1: 204 Oct 8: 202.4 (-1.6 lb) Oct 15: Oct 22: Oct 29: Oct 31: