van780 Member

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  • Thank you for this. I appreciate it. Numbers make my head spin lol . I am happy with the loss and fully intend on moving forward steadily . There was really only one day that I pretty bad , but aside from that i thought i was counting well.
    in 1200 calories and not losing Comment by van780 October 2019
  • Thank you for everyone's responses! I really thought I was doing a good job at counting and measuring but I will have to dive deeper into it to make sure that its accurate. I did not expect fast weight loss by any means - especially since I've yo yo ed a lot of my life. I am happy to be going down at all , I'm just getting…
    in 1200 calories and not losing Comment by van780 October 2019
  • Understood. I really figured that even if it were just a little off, that I'd still be deficit enough to lose pretty smoothly . Thank you :)
    in 1200 calories and not losing Comment by van780 October 2019
  • If you are not getting results weigh EVERYTHING, including that cup of cereal. There is often more in that cup than you think.[/quote] Wow , ok . I really didnt think it would be that much of a difference. Especially at 1200 calories. I will definitely try that ! Thank you
    in 1200 calories and not losing Comment by van780 October 2019
  • I am not . I've been using cups and spoons. And I have been double checking entries to make sure they are correct. I have been pretty diligent in logging everything that I've even nibbled on. There was only 1 day that I know I over ate . I had one short and sweet peek at 152.8 :) but I've been keeping in 153s . Hoping…
    in 1200 calories and not losing Comment by van780 October 2019
  • I do not use a food scale for everything. I have been using measuring cups/spoons. Am I supposed to weigh a cup of cereal for example ? Otherwise, i am pretty confident. I actually was wondering if I could possibly be eating too little ! I've been trying to stick with items that can be easily measured or weighed and have…
    in 1200 calories and not losing Comment by van780 October 2019
  • I'm hoping this is what will happen. I do tend to eat salt because my BP is low , but Its a regular thing for me , so i dont think it would cause spikes in weight regularly. I have also been trying to log every thing that passes my lips
    in 1200 calories and not losing Comment by van780 October 2019
  • I'm in the same situation and would love some accountability :)
    in Need some fitness “friends” Comment by van780 September 2019
  • We can ! Add me as a friend if youd like :) amd good luck !!
    in Accountability fitness friends Comment by van780 September 2019
  • I want to join !
    in October Biggest Loser Registrations OPEN (until Sep 29 at midnight EST) Comment by van780 September 2019
  • I didnt use lose weight originally with myfitnesspal, but I'm trying it this time around. I've used it in the past to track calories , but found it tough to keep up with. I'm gonna try it for 2 weeks and see how it goes :) I'm up 17 lbs:(
    in Old Member Comes Back Comment by van780 September 2019
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