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@missysippy930 thanks for contributing! Yes, I suppose I knew deep down that I had gained weight. I just never thought it'd be this much, since the last time I ate so much pastry and processed sugars in the same timeframe, I gained a little less than 10lbs. Unpleasant surprise, all in all. Aaand my mom just saw how bad my…
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Have you thought about why you eat out? If it's abiut the ritual of unwinding after work, maybe you can go to a cafe and grab a pressed juice or lemonade. Also, the advice I've seen someone give: leave your credit card and money at home... It's GENIUS. I might start doing that as well hahaha
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@LyndaBSS ah, so good to hear from someone on medication, too! 6lbs is quite a bit (if you don't mind me saying), so I can rest a little easier now. I'm glad to hear you caught it on time, though, and good luck with gaining control back! :) thanks for the input, means a lot @DancingMoosie absolutely! I've done my best to…
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@kimny72 wow, I've never thought of it that way. Thank you so much for the breakdown. And it's comforting to hear such weight gain is not unheard of. I don't have anyone with a similar problem in my life, hence taking a peek into the community part of the app. And I'm glad I did. Thanks again :) @MikePTY you are right on…
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@NorthCascades thanks. I was just spooked by the sudden weight gain since it never happened before.