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I was getting mad about my weight ,so now ,I shall lose weight in a proper manner not through something like I mentioned in my question Thanks🙂
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Damn...that was really insightful!! I shall aim towards losing weight with a proper routine which will have a proper diet to exercise ratio. Anyway thanks 🙂
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Well said..thank you for the reply...I shall lose weight with a proper diet,exercise and a healthy approach now.
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I shall lose weight in a healthy way ,in a span of 3 months now...
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Alright...so I would aim towards losing fat in a healthy way
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Okie
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I haven't been
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Nope...just for being fit again
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I was 63kg an year back and was in my best form...need to get back to that
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My age is 25 Male Current weight -76kg Height-169cms
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And now I need help of you experienced people out there
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I have taken up a challenge to go from 76kg to 68kg atleast.
