youknowmatto Member

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

You've got this. There's still 10 days left in the month. Make today count. The motivation you get out of making yourself feel good will spread to the young people you get to teach. I admire anyone who can handle the job you have. I sure know I'd hate to teach anyone who was like me! Find those 'go to' snacks and replace…

This is fantastic progress!!! Keep up the great work, and make every day count! You'll be getting to the point where clothes will start getting too big soon! That is an awesome place to be in. You will have one amazing story to tell when you get to your ultimate goal weight, and that will translate into motivating others…

Humpday been and gone....after dinner I went for an hours ride followed by a brief run-off-the-bike. This got me to way under my calorie goal, so hopefully that'll translate into happy scales in the morning. Splishy-splashy make like a whale day in the pool for tomorrows exercise. I love that.

We're going to need before and after photo's for that hair cut! :)

So many sick people. I knew people could catch viruses and I knew computers could too, but I didn't know people could catch them from computers. Dammit....I may have to let myself out now. Anyway, I just found out this morning that an omelette with bacon and onion makes for a great filling breakfast, and the total calorie…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Such a catching title, but the content failed to deliver. I've just learned that Omlette's (no cheese!!!) are a great breakfast and really low calories. Better still when it's a cafe who is cooking them for you. Good luck with finding a cup of tea. The right partner is important.

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Come on @pratainua you CAN do this. You started out well, but seem to have slipped a bit. Don't give up.

It would have to be a pretty extraordinary situation, but lets go with yes, for the fun of it.

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Well that's Wednesday been and gone, just been out for a ride, now it's shower time and bed time! Here's the thing I always feel weird about....9/11 was over when 9/11 happened. The morning after was the quietest business day I have ever seen. We were all at work, but no-one was doing business. Take care out there. Have a…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

A couple more comments and those cupcakes are going to be off the page. I have mixed feelings about this.

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

You can't give up because Maggie will do it! One thing we can do every day is make a new start. If yesterday wasn't so good, that doesn't mean today can't be better. We make our own destiny. Make your next meal a healthy one and take a few steps forward. You got this, You CAN do it.

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Starting weight 93.6kg Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit. Goal weight this month anything <90kg. This is achievable! 1 Sept - 93.6kg 2 Sept - 93.6kg 3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now. 4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run…

Back here again after a break. Time to shed some more weight. Would love a few more friends.

I'm back again. Like many I start and stop, and though long term I have achieved some massive results I keep letting things slip. The good thing is each time I do, I allow the slip to not go as far back, and I saw the scales telling me a new tale, one that included the word obese, so here I am. Back tracking food and…

September represents the start of spring way down this far south. I need to shed some kilo's as I get back in to training, so yup, I'll give this one a go. Starting weight 93.6kg (This makes me obese - which kicked my *kitten* into motivation. Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.…

Sure, anyone called Cynthia has to be awesome.