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You did so good congratulations! please give tips!
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I like applesauce as a snack
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Thxa everyone I will try to change my way of logging..I have been doing it in my notebook a d later at night I will go and check on the phone how many calories everything was
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Thank you and for me I keep the notebook in the kitchen..I personally don't like being on my phone often
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I don't exercise so not sure about the burning.i also keep a food notebook so I don't have to keep opening my phone .I am 31 female and 5'1
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I would love to have an accountability buddies!! I have lost weight and gained it back .... I have no motivation but I am sick of not fitting into my clothes
