We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Calorie deficit is all you need!! There is an awesome guy on Instagram called syattfitness seriously he talks all about calorie deficits and is eating a Big Mac a day for a month to show you can still eat things like that and lose weight!
