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Did I exercise for at least 20 minutes? Yes 20 mins brisk walk + active day at work Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 20 mins aerobics + dumbbells :-) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes 25 mins aerobics + dumbbells Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Feels really good to start exercising again :-)
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Hello there! New to the group :) Did I exercise for at least 20 minutes? Yes, (20 minutes: riding my bike) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes