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Breakfast 12 oz Coffee w/cream Scoop of coconut chocolate protein with collagen Lunch 1 Trader Joe's Gluten Free Crisp Bread 1 Slice Tillamook Swiss Cheese 1/2 C. egg salad (or salmon salad) made with mayo, onions, celery 1/2 C. shredded lettuce Dinner 2 Chicken Thighs- (or whatever the meat of the day) With low cal sauce…
