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Thanks for the replies everyone. Okay, so I'm not going to worry about it any longer. I use stevia purely because I like to drink tea instead of water. And adding sugar to all those cups would quickly eat up the calories I have leftover for the wafers, so. Thanks again for the insight. :)
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I can have a little and savor it, but it needs to be in some sort of controlled environment. Either in a specific, small bowl, or it should be logged or written down somewhere. In other words, it must be planned ahead of time. Then I can eat it mindfully and savor it. But I have to have something - every day. It can't be…
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That's not me, but I'm looking to change the picture soon. What sort of behavioural changes?
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Lol! I don't need to plank naked for it to bother me.
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Same!
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Thanks... this was pretty clear. :)
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I've been exercising daily for 2 years (HIIT is my favourite), been eating clean for 2 years (vegetarian) with the exception of 1 treat a week. I've been low carb, I've fasted 20 hours a day. I don't know what to do anymore.
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Thanks for making me smile! :) I'm so confused. I have no idea where to go next. And I totally get it. I can also take these rolls with my hands. They're not hard at all, but they seem too thick to be just skin. Although someone has also told me before that I'd be a candidate for a tummy tuck. But I don't want that. I…