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Hey there! My name is Sarah, I am 5'2" and weigh in at 91lbs. I'm looking to gain around 20lbs and I have gained ~5lbs over the past month from milkshakes with protein powder. I'm a server 4-5 days a week and I also have no real idea where to start on this journey. I would greatly appreciate tips and tricks, advice and…
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Hey there! My name is Sarah I'm 5'2" weighing in at roughly 91lbs. I'm looking to gain, my goal is 110lbs but I have no idea where to start on this journey. So far I've put on ~5lbs just from drinking milkshakes with protein powder semi regularly.