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Yes, London fog is such a good treat solution! @EmmaGoesToOz good call on the fat content, I hadn’t thought of that contributing to my cravings.
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Hi everyone! It’s so nice to hear how everyone is doing. @mugginskate I’m glad to hear you have a good caretaker right now. Hopefully you can spend the week resting and recovering!! My name’s Erinn and I live in western Oregon with my husband and my dog. I’ve been steadily gaining weight for the past few years and know it…
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@kmriedell I use an online platform called yoga international. I think it’s like $15 a month but they have tons of classes. For free classes on YouTube I really like Yoga with Adrienne. She has a bunch of classes all of varying lengths.
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I’m a little late, but my goal this week is to replace my typical candy snacks with fruit or dark chocolate and to exercise 5 times (3 online yoga classes and 2 online dance classes). Sweets are where I binge the hardest!!
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Hi! I’m considering myself new here, I’ve used MFP in the past, but typically give up after a few weeks. Over the past four years I’ve gained about 45 lbs, and I would love to get back to my wedding weight. For now, I’m setting the goal of losing 15 pounds. I’d love to find some help with staying motivated and holding…
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I would love to join! I’ve been on mfp for a while but can never stick to using it for more than a couple of weeks. I’d love a group to keep me motivated and hold me accountable!
