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July starting weight: 58.2kgs (128.3 lbs) July target weight: 56.5kg (124.5 lbs) Week 1 7/1: 58.2 kg (128.3 lbs) 7/2: 58.25 kg 7/3: 57.85 kg 7/4: 57.80 kg 7/5: 57.70 kg 7/6: 57.55 kg 7/7: 57.40 kg (126.5 lbs)
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I'm in, let's do this!
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Is there a particular food you gravitate towards? For me it has always been chocolate, so I find that if I don't have it in the house, I am unable to eat it.