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First post ever/ new to the app so please be patient with me. Am I even doing this right lol... SW 248 GW 243 UGW 165 Turning 49 in a few weeks and have decided its now or never! I am dedicating one full year to work on me. By my 50th birthday I hope to be at my UGW and be able to do 30-45 min of high cardio workouts.…
