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Thank you allot the support! We can do this, right everyone? I’ll report back. I’m only on day 4. One day at Time!
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Thank you! Curious about your reply: why can’t smoothies be used for weight loss? Or why are smoothies not for weight loss?
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Raindogmaa: thank you for posting about snack attack at night. Desire to binge hits me throughout the day but nighttime is by far the worst. My current strategies are what I call stop drop and roll, like the tv public service announcements Dick Van *kitten* did decades ago if you catch fire. I stop, and sometimes I do drop…
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Hello! My name is Lisa. I’m 48, female, weight 295. Goal weight is 185. I’ve been on many weight loss journeys before. I’m a sugar and carb addict and binge eater. I’m tired of feeling horrible physically and mentally. I’m tired of all the negative effects of my addiction. I asked myself would you ask anyone to carry…
