JillyBT Member

My CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 166 (July 1) My CHALLENGE WEIGHT LOSS GOAL: 15 July 4: 164.4 July 11:165.5 July 18: July 25: July Goal:160 July Actual: July Loss: August 1: August 8: August 15: August 22: August 29: August Goal: August Actual: August Loss: September 5: September 12: September 19: September…

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 166 (July 1) YOUR CHALLENGE WEIGHT LOSS GOAL: 15 July 4: 164.4 July 11: July 18: July 25: July Goal:160 July Actual: July Loss: August 1: August 8: August 15: August 22: August 29: August Goal: August Actual: August Loss: September 5: September 12: September 19: September…

Hi my name is Jill, I live in Los Angeles and excited to join this group MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 166 (July 1) YOUR CHALLENGE WEIGHT LOSS GOAL: 150 July 4: July 11: July 18: July 25: July Goal: July Actual: July Loss: August 1: August 8: August 15: August 22: August 29: August…

September 16 Exercise at least 20 minutes? ✅ 90 minute walk Did I track? ✅ yes Did I stat within my calories? ✅ September 15 Exercise ✅ 90 minute walk Track no Calories budget no idea Pass day 4 of 3 No winners circle for me BUT I’m resetting and going to finish strong the rest of September. I’ve been really practicing…

Exercise ✅ 30 minute walk Under calorie count: ✅ Logged food? ✅ Hardest part is logging. Trying to pick or create the calorie count for certain meals can be difficult. Maybe I over estimated or underestimated?

Exercise for 20 minutes: ✅ 90 minute walk Over 15500 steps yesterday and today Stayed within calorie goal: nope Tracked food ✅ Pass day 3 of 3. That’s it for pass days. At least I’m being accountable taking the time to tract. Hoping better day tomorrow! Baby steps

Sept 9 Did I exercise?✅ 90 minute walk Did I stay within my calorie budget for the day?nope Did I keep track of everything I ate and drank?✅yep Day 2 of 3 passes used Sept 10 Did I exercise ?✅ 90 minute walk Did I stay within my calorie budget for the day?✅ Did I keep track of everything I ate and drank?✅ Better day today.

Exercise ✅ walked 1 to hour Tracked food✅ Within budget!?0

September 6 ✅exercise: 30 minute yoga class, yard work ✅tracked food ✅was within my budget 1 of 3 passes used this month

Sept 5 Did I exercise for at least 20 minutes?✅ 30 minute walk & 30 minute yoga Did I stay within my calorie budget for the day?✅ Did I keep track of everything I ate and drank?✅ Sept 4 Used #1 if 3 pass days To much stress with my parents dementia. My mom was mad at me for not telling her I was her daughter. But then…

Exercise ✅ an hour walk with a friend Tracked the day ✅ Under Budget ✅ Meditation ✅ only a quick 10 minute one but that counts🧘‍♀️

Did I exercise for at least 20 minutes? Yep! 35 minute gas r g to gdd thd look like d Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? yep

Excited to be a part of the group! Exercise: yes… an hour power walk with a friend Stay within calorie budget: yes Track everything I ate and drank: yes Pass days remaining: 3 Goals for September Drink 8 glasses of water a day Meditate everyday at least 10 minutes Try yoga at least once a week

Hi, I’m Jill and new to this group. I’ve been off and on my fitness for 3 years. More off this last year. I’m 54, live in California, my son is going back to college on the east coast for his senior year. I manage my parents Heath care and home as they both have dementia. These last 3 years have taken a toll on me. I’ve…

Hi @minstrelofsarcasm i am going to drop out. Life is just to difficult for me right now to log and keep up daily and sometimes weekly.

I typed something earlier today but now I don’t see it.... I must have never hit post! JillyBT Tuesday Week 2 PW 159 CW 159 Uggg no loss but yea no gain. So frustrating watching my husband shed the pounds and I go up one I go down one in a vicious circle. Thank you @Cafelelia and @hope002 for the IF information. My husband…

Steps...... Sun: 11,452 Mon:5,800 Tues: 9,682 Wed: 5,606 Thur:20,005 Fri: 13,227 Sat: 11,109 Total:76,881

I am trying intermittent fasting every few days. I did two 16/8 days in a row. I’ll see if I’ll do another one tonight. I should research it. I know many of you have or currently do it. Any advice? My husband is really trying to be supportive on helping me get healthy and loose some of this Belly fat since it can…

Username: JillyBT Weigh In Day: Tuesday Week 1 PW: 160 CW: 159 Back in the 150’s! Now to keep going in the right direction!

Thanks for the warm welcome back! @CassieGetsFit2013 hang in there! I totally get it! I had to take July off because I just couldn't take on anymore stress on top of my anxiety and depression. After a week I felt much better. @GingerPwr Love your theme month! My Sunday success is that I drank and logged over 60 oz of…

My name is Jill and I live in Los Angeles, California, I took the month of July off. Between the stress of Covid almost shutting us down again, taking care of my parents (both have dementia) taking care of two households (mine and theirs) and dealing with our 20 year old son who was not thrilled living at home since March,…

@1theresamcvean and @Cafelelia I think I might need to take July off. I just can't get motivated to work on myself. Between my parents decline, my son angry at me for not letting go back to "school" until the end of the month and Los Angeles kind of shutting down again. It's all so depressing. I'm just not in the right…

How was your day? Yesterday I had to try and move / drain a pond of water out of the back of my parents backyard from a broken sprinkler. I got creative and used a water gun from the pool. It sucks up water and then you squirt it. Boy did I get an arm work out!

Hi my name is Jill and I live in Los Angeles, California. Married to a great husband for 24 years. My biggest supporter!. We have a 20 year old son who had to come home early from College from the East Coast in March due to our crazy world. He developed Mono in May and was super sick. We all thought it was Covid because…

I know I have been MIA.... My parents have sucked up ALL of my time again this week! The move from home care through an agency to private care has been a struggle but I think it will be worth it in the next week or so. Surprising its not my parents that are the issue with the change. It has been letting go of the agency…

@sleepymom5 Thank you for all you have done for this group! I feel like we have a lot in common and you have been a great team captain and friend! @Cafelelia and @1theresamcvean thank you for stepping up and leading us! @bburrer30 I feel you frustration and pain! I have been doing everything in my power to keep my parents…

Saturday / end of the week check in Tracked food and was over Need to track and drink more water. I think that will be next week's goal. Got the steps in this week.... Sun: 15,137 Mon: 3,263 Tue: 19,090 Wed: 22,493 Thur: 17,651 Fri: 18,640 Sat: 20,702 Total for the week: 116,976 Yippee! But the eating and drinking are…

Tuesday check in Tracked food... slightly over Did not track water. I need to try Took 3 walks today and got 22,493 steps Hopefully that helps balance out my going over in calories @tryingagain5 I feel the same way about working out at a gym. It motivates me. Gyms are opening up here on Friday but I don’t know if I’m…

Tuesday check in Yes I finally tracked my food and I was under! I got two walks in today even though it was super hot here in LA. @sleepymom5 happy anniversary! And I hope Daisy is better tomorrow. @gingerpwr thanks for the motivation!

JillyBT Monday check in Started off with a Monday morning meditation called setting intention. Kept me calm All day. Unfortunately I didn’t track food or exercise. Didn’t have much time today. But I feel good I did one thing for me. My son argued with my husband and I today, as soon as he walked out of the room my husband…