mcfly1221

Yey a fellow third shifter!! What's your hours? My is not bad. I work 4-10's. 7pm -5am only good thing about the shift is once Thursday is done I don't go back till Monday at 7!!! I am currently doing a 12 week bulk, so I am starting to know a little more about weight training as I go, so I could probably help you there!!

in new to fitness! Comment by mcfly1221 January 2020

Hamilton, Ontario

in any Canadians (Ontario?) Comment by mcfly1221 October 2019

Yes it is!! Can't wait to see the menu tonight! Trust me if I didn't work as hard as I do I would not be able to eat that all the time.

in So glad my work hired a cook for us on night shift!!! Comment by mcfly1221 September 2019

mcfly1221 Member

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