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I got your back!
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I am on board too! Need to loose 22 lbs...I just started CrossFit daily Mon-Fri with the weekend to recover (much needed)...the problem I am having is hunger pains at night when I am out of calories (according to my calories counter)...I do not sleep well when I am hungry lol
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Your post was very informative...thank you and I wish you strength & happiness!