hwoltmann Member

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  • Not as high in protein as meat and fish ... but at least 14 % protein per 100 grams. Have you tried quinoa yet? Quinoa can be prepared in many ways. 100 grams of quinoa contain about 360 kilocalories - as much as the same amount of rice or pasta. The difference, however, lies in the nutritional composition: Quinoa, in…
    in Need ideas for high protein foods Comment by hwoltmann September 2019
  • I recommend the Withings Body Cardio. The Body Cardio has a solid aluminium base without feet. It is designed to work on almost any surface, from hard floors to thick carpets. And the synchronization with MFP is really great.
    in Looking for advice on digital scales! Comment by hwoltmann September 2019
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