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First off, 15 lbs is a great start! My tips are drink lots of water, take a multi vitamin daily. I do better if I eat the same type of breakfast daily so at least one meal is set. For me that is a protein shakes with cold coffee, a frozen banana, and chocolate protein powder. Protein rich foods keep me from being too…
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I don’t know how to add people but I am in the same situation, looking for an accountability partner 😊
