tshrizzel Member

May starting weight: 160 May goal: 147 05/12: 156.84

May starting weight: 160 May goal: 147 Day 38 - 05/12: 156.84 I ate within my calorie limit and followed my plans. Good day so far. Felt a little under the weather due to my vaccine jab #1, but the day went well. :smile: :relaxed:

May starting weight: 160 May goal: 147 Day 37 - 05/11: 158 Confession time. I slacked over the weekend, didn't follow my diet, missed out on multiple workouts. Ofcourse, I also missed my check-ins for 2 days 😶 BUT! I am back, restarting and not giving up :) I saw a few pounds increase, thanks to the processed foods I…

May Start Weight: 160 May Goal Weight: 147 Ultimate Goal Weight: 127 May 1: 160 May 8: 156.64 May 15: May 22: May 29: May 31:

May starting weight: 160 May goal: 147 05/11: 158

May starting weight: 160 May goal: 147 Day 33 - 05/07: 156.42 Saw a very small increase in weight. I missed my workout and my step goal today, but I did meet my calorie deficit via my diet. But that's not ideal. I also had a late night dinner today. Let's see how tomorrow goes! ✨

May starting weight: 160 May goal: 147 05/07: 156.42

May starting weight: 160 May goal: 147 05/06: 156.2

May starting weight: 160 May goal: 147 Day 32 - 05/06: 156.2 Weight dropped ✌️ Today I met my protein intake target, unlike other days. But I took a day off from exercising. I felt less energetic in the morning but by the end of the day, I feel better given the rest day. I plan to get a good workout in tomorrow, quite…

May starting weight: 160 May goal: 147 05/05: 158.84

May starting weight: 160 May goal: 147 Day 31 - 05/05: 158.84 I saw an increase in weight today. But, I kept going ahead with my routine, got my workout in, missed my step goal today though. 😄 Looking forward to my weigh in tomorrow! ✨

Happy Tuesday! May starting weight: 160 May goal: 147 Day 30 - 05/04: 158.4 No change in weight since yesterday. Hmm, was it because I had a heavy dinner? 🤔 Today was okay - ate clean, got a quick workout in. But I did not meet my step goal. Had a long work day, so I skipped my post dinner walk to turn into to bed early.…

May starting weight: 160 May goal: 147 05/04: 158.4

May starting weight: 160 May goal: 147 Day 29 - 05/03: 158.4 I met my steps goal of 5k. I ate clean food today as well, and got in some cardio workouts. Overall it was a nice day. To stay motivated, I kept reminding myself of my end goal and how amazing it will be when I'll achieve it! Have a wonderful week everyone, happy…

May starting weight: 160 May goal: 147 05/03: 158.4

Hi all! I'm starting this challenge from today! Day 28: 05/02: Weight: 160 I ate a lot of healthy food and avoided processed food and sweets. I stayed within the calorie limit. I also got in a 30 mins low intensity workout. I think today went well. So excited to maintain this streak everyday! 💪😊

May starting weight: 160 May goal: 147 5/1 - 160 5/2 - 160

I'm new and so excited to start my weight loss journey! :) May Start Weight: 160 May Goal Weight: 147 Ultimate Goal Weight: 127 May 1: 160 May 8: May 15: May 22: May 29: May 31: