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oh and 4 servings of veggies - how could I forget the veggies........... Oh yeah - if I eat their lactose products it irritates my stomach and bowel and I can't eat any veggies.............. Fun times.
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2019 I just joined slim 4 life........... The said it would take 6 months to take off the weight I need to loose. Then 2 years of maintenance to teach me how to eat. (I eat 2x/day now - what the heck are they going to teach me??). They SAID in the sales pitch and nutrition class that the diet worked with a lactose free…
