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Daily Post Sunday Track yes calories yes exercise 75 min yoga
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Check in saturday Track yes Calories yes Exercise yes 60 minutes of my favorite exercise class Centergy (blend of pilates and yoga to fun music) Feeling good today!
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Username 2bemybest Weigh in Saturday 1/11/20 P weight 165 C weight 164 :) Kathy
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Daily post Thursday: exercise: no Calories: yes Tracked: yes Late day at work so I missed my workout class! Bummed, but back at it tomorrow :)
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Wednesday: Track: Yes Calories: Yes Exercise:No
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Daily Check in Tuesday: Track yes Calories yes Exercise Centergy (pilates/ yoga class) Good day today!
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Daily check in: Daily check in yes Calories-yes Track-yes Exercise- yes 75 min yoga Lots of cleaning today too so on my watch says I burned 602 move calories, 153 exercise minutes Nice! Love seeing all these successful weigh ins! Go team! Kathy
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Introduction Hi team! So excited to be part of this challenge. I did a challenge like this years ago and was very helpful and motivating for me. I will be 50 this month on the 23rd. I have a pretty stressful but satisfying job as clinical director of non profit providing mental health/ case management and permanent housing…
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Looking to join :) 2bemybest weigh in day Saturday 165
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Looking to join! My name is Kathy username 2bemybest 165 Weigh in day Saturday