beewoman2 Member

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  • I just bought a Crivit arm and leg trainer - it only cost £20 from Aldi - it is a stationary bike that you put on the floor and use from your chair - I currently weigh 200lbs and have terrible ankle swelling and not a lot of balance on a real bike (but not enough room for a full size stationary bike). Anyway I used it for…
  • Newbie here, I love my coffee and don't understand why heavy cream is better than milk? or why butter is better than heavy cream?I have just been drinking coffee with semi skimmed milk ...am I doomed to fail at Keto?
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