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Hey man, yeah, it does, thanks :)!
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So, should it be the entire blender that I get the macros and calorie count or just one cup? Like, what I mean is whenever I pour the shake into the cup, do I get the entire macros and calorie count or do I have to consume the entire blender full? I have drunk both one cup and the entire blender before was just curious is…
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I'm actually in the opposite route, lol. I started working out every single morning before I go to work, but before that, I hate to admit it, but I was addicted to sugar and caffeine, never kept track of calories, sugars, etc so I decided to cut first then start bulking later. The later is now, but I'm all confused on…
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Thanks, I learn something new everyday! Yeah, I knew it doesn't burn as much calories as jogging for 2 miles, but I was just curious as I like to preserve as much muscle whenever I cut, and now I'm thinking of bulking on high protein. My problem is meeting my goals, and it's honestly a lot of calories to get to so I'm…