Replies
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You can buy very low calorie chocolate syrup ( 5 calories per tbspoon)
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Actually no, there are complex carbs with a low glycemic indice (sweet patatos, brown rice, beans etc) and simple carbs which are bad with a high glycemic indice (white flour, processed sugar, white bread, pastries etc) Please get your facts
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Whey protein is made out of milk, is milk dangerous ?
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Miracle noodles... 0 calories pastas
